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Catherine O'Keefe

Catherine O’Keeffe is a Menopause Workplace Consultant, founder of Wellness Warrior, and creator of the Menopause Success Summit. She helps organizations implement a comprehensive menopause strategy that leads to meaningful change. She’s helped over 300 companies choose support over silence, including Workday International, StateStreet, Department of Health, Sainsburys, and Microsoft. Catherine is on a mission to shatter the menopause taboo, for good.


Catherine is a best-selling author of 'All You Need to Know About Menopause.' A former financial services director, Catherine has a deep understanding of the challenges faced in the workplace when it comes to menopause. She is a regular guest at events throughout Ireland and holds menopause events all over the country to discuss all things menopause. Catherine is regularly featured in the media and on radio.


Catherine is an affiliated member of the British Menopause Society.

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